CrossFit Gera - WOD 11.01. Benchmark: Karen For Time - 150 Wall-ball shots Strength: Deadlift - 3 sets of 12 reps every 4' | Facebook
CrossFit Saint Pierre - Entraînement du 051220 WOD partner : For time 150 wall ball shots 100 box jumps 100 pull-ups 150 air squats | Facebook
![1441 Fitness Wall Ball, Premium Sand Filled Medicine ball for Core Strength Training, Perfect Workout equipment for High-Intensity Training, Available in 1Kg to 12Kg - (8 kg): Buy Online at Best Price 1441 Fitness Wall Ball, Premium Sand Filled Medicine ball for Core Strength Training, Perfect Workout equipment for High-Intensity Training, Available in 1Kg to 12Kg - (8 kg): Buy Online at Best Price](https://m.media-amazon.com/images/S/aplus-media-library-service-media/b01792d0-f61f-4666-9114-b8acd06fa7e2.__CR0,150,960,960_PT0_SX300_V1___.jpg)
1441 Fitness Wall Ball, Premium Sand Filled Medicine ball for Core Strength Training, Perfect Workout equipment for High-Intensity Training, Available in 1Kg to 12Kg - (8 kg): Buy Online at Best Price
CrossFit Moreno Valley - “Karen” 150 Wall balls for Time! . . . #earnednotgiven #crossfit #fitness #wallballs #crossfitter #crossfitlife #karen #squats #perseverance #legdayeveryday | Facebook
Btwb - It's only 150 Wall Balls ... 😁😬😐😩 Join the #CrossFit #btwb #community today with a free 30-day trial. Learn more at http://bit.ly/33yVqyA. 📷: Trevor Parker, CrossFit ISI, '17 | Facebook
![THE BOX | WOD. on Instagram: “If 150 wall balls aren't enough! Start the workout with 4 power cleans and accumulate as many reps as … | Wall balls, Power clean, Wod THE BOX | WOD. on Instagram: “If 150 wall balls aren't enough! Start the workout with 4 power cleans and accumulate as many reps as … | Wall balls, Power clean, Wod](https://i.pinimg.com/originals/c2/3a/9a/c23a9a58969da6edc814e3187e7500b5.jpg)