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WOD du jour par CrossFit®* THREE FOLD : 04.12.2017
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The Medicine-Ball Clean | "The medicine ball is somewhat less intimidating than a bar, weighs less and seems to be more suggestive of the practical functionality of the clean than... | By
▷ Wall Ball Shot ou Lancer de Ballon Médicinal en CrossFit 【Blog HSN】
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Medicine Ball Clean - CrossFit Exercise Guide with Photos
Medicine Ball Clean - CrossFit Exercise Guide with Photos
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CrossFit on X: "Common faults of the medicine-ball clean. Points of performance: https://t.co/xf0rOx4dIT https://t.co/vXQHUDAj31" / X
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