Kettlebell Bent Press | “Bent pressing leads to proficiency in all other lifts...In bent pressing every muscle of the body is used...It requires and develops strength in every... | By StrongFirst
BENT PRESS VIDEO TIP] 🔈 AUDIO ON. The Bent Press is one of our SFG II tested skills. Not only does it deliver an excellent way to get very heavy loads...
![StrongFirst on X: "“'Bent pressing leads to proficiency in all other lifts... In bent pressing every muscle of the body is used... it requires and develops strength in every part of the StrongFirst on X: "“'Bent pressing leads to proficiency in all other lifts... In bent pressing every muscle of the body is used... it requires and develops strength in every part of the](https://pbs.twimg.com/media/EmdrdmzW8AIaoTb.jpg)
StrongFirst on X: "“'Bent pressing leads to proficiency in all other lifts... In bent pressing every muscle of the body is used... it requires and develops strength in every part of the
![Pavel Macek on X: "“The bent press is a great developer of the latissimus. A heavy bent press creates terrific pressure and contraction of the muscles on the side of the body. Pavel Macek on X: "“The bent press is a great developer of the latissimus. A heavy bent press creates terrific pressure and contraction of the muscles on the side of the body.](https://pbs.twimg.com/media/F06HiY7WwAAl7B1.jpg:large)