CrossFit Open 21.3 and 21.4 Workouts (It's a DOUBLE-HEADER!) - WODprep | Simple Coaching = Better Coaching
WOD 11.05.2022 | CrossFit Louvre
THE BOX on Instagram: “Favorite movement: thrusters! Would you agree? Start this wod with 10 pull-ups followed by 12 thrusters. Than go into 20 pull-ups followe…
RI Finals 20.1” WOD
CrossFit | CrossFit.com - 220111
WODwell - Start with "Death By Pull-Ups & Kettlebell Swings," which means you increase by 1 the repetitions of Pull-Ups and Kettlebell Swings until you can't finish the reps in under one
CrossFit Illzach - ‼️WOD AT HOME‼️ . Samedi 28/11 . Warm up : 3 Rounds 8 Kang Squat 8 Hollow Rocks 6 Air Squats @3111 . Skills : AMRAP 8' 6 –
Free Range CrossFit - “Chelsea” 30 minute EMOM: 5 Pull Ups 10 Push Ups 15 Air Squats This Classic CrossFit Girl WOD is the WOD for 10AM this Saturday. It's a solid
WOD #253 - Push Pull | Petit challenge pour le haut du corps
MAGNET l'entraînement du CrossFit (WOD) | l'entraînement WodCat