Today's kettlebell complex. _ 3-4 rounds of 6x dual KB snatch 6x dual KB clean and press 6x dual KB Push press. _ A bit of capacity amongst the skill... | By
💣20 min Full Body KB workout💣 For those of you who are short on time ⌚️ but want to get your training in…this kettlebell EMOM will work… | Instagram
KB Push Press | Functional Movement Systems
Dual Arm Kettlebell Push Press - YouTube
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