![Core blimey: how a 62-year-old man planked for eight hours – and what he can teach us | Fitness | The Guardian Core blimey: how a 62-year-old man planked for eight hours – and what he can teach us | Fitness | The Guardian](https://i.guim.co.uk/img/media/8f853c48cc81c1f59d4b18015e77342c0afaacd4/0_164_7952_4771/master/7952.jpg?width=700&quality=85&auto=format&fit=max&s=2c00e6ec05e41af759c4dedc0afa413a)
Core blimey: how a 62-year-old man planked for eight hours – and what he can teach us | Fitness | The Guardian
D1 Training Orlando - George Hood, a 60-year-old, from Illinois, recently broke the world record for planking. He logged 18 hours, 10 minutes and 10 seconds on June 28th. What are your
![George Hood - Naperville, Illinois, Master Trainer, Independent , Indiana University of Pennsylvania, National University | about.me George Hood - Naperville, Illinois, Master Trainer, Independent , Indiana University of Pennsylvania, National University | about.me](https://assets.about.me/users/g/e/o/georgehood_1520973492_091.jpg)