The Gladiator Gym - The incline dumbbell pullover works your chest from a whole different plane compared to the bench press, chest flys, and dips. It helps develop thick upper pecs. #chest #
Dumbbell Pullover - Advice on Proper Form and 3 Variations
How to Do an Incline Dumbbell Fly: Techniques, Benefits, Variations
Incline Dumbbel pullover | Fitness body, Weight training workouts, Workout