Running-Physio on X: "Running is not bad for your back and may even help strengthen the discs (Belavy et al. 2017). So we can reassure runners with back pain that returning to
GCSE PE - LONG TERM EFFECTS OF EXERCISE - Anatomy and Physiology (Energy & Effects of Exercise 4.4) - YouTube
5 Side Effects of Running You Should Know About
Long-term voluntary wheel running effects on markers of long interspersed nuclear element-1 in skeletal muscle, liver, and brain tissue of female rats | American Journal of Physiology-Cell Physiology
What are the benefits of running and walking for exercise and weight loss? What are the long-term effects of running and walking on cardiac health and the prevention of osteoporosis? - Quora