👇👇 WOD'HALTERO : Technique : Jerk Renforcement : Strict Press + Push Press 5x(5+5) WOD : EMOM 4' 3 Power Clean 3 Strict Press EMOM 4' 2 Power Clean 2... | By Bestraining | Facebook
![225 power clean and push presses today. Critique very welcome! Been weightlifting for about a year now with no cach. : r/weightlifting 225 power clean and push presses today. Critique very welcome! Been weightlifting for about a year now with no cach. : r/weightlifting](https://external-preview.redd.it/4eT_Hz4z8lPL74RLX82PjfM-eBPc0MECZRp2AAcVLR4.png?width=640&crop=smart&format=pjpg&auto=webp&s=a3f0e810b84ccd7db35a82c2b468abd845ab9bd6)
225 power clean and push presses today. Critique very welcome! Been weightlifting for about a year now with no cach. : r/weightlifting
![Power Clean - Push Press - Olympic Weightlifting Exercise Library: Demo Videos, Information & More - Catalyst Athletics Power Clean - Push Press - Olympic Weightlifting Exercise Library: Demo Videos, Information & More - Catalyst Athletics](http://img.youtube.com/vi/_ZIMCk6YQj4/mqdefault.jpg)
Power Clean - Push Press - Olympic Weightlifting Exercise Library: Demo Videos, Information & More - Catalyst Athletics
Volició Training - 210113 ➡️ Evolutive Amrap Aujourd'hui un travail basé sur l'amélioration technique de votre Clean and jerk par une approche évolutive. Le wod est basé sur un travail avec barre,
![AMRAP 10 mins: Deadlifts, Hang Power Cleans, Front Squats and Push Press & Team WOD: AMRAP 15 mins: Deadlifts, Hang Power Cleans, Push Press and Front Squats – SNORIDGE CROSSFIT AMRAP 10 mins: Deadlifts, Hang Power Cleans, Front Squats and Push Press & Team WOD: AMRAP 15 mins: Deadlifts, Hang Power Cleans, Push Press and Front Squats – SNORIDGE CROSSFIT](https://www.snoridgecrossfit.com/wp-content/uploads/2020/11/SRCF_Clean-Pull.jpg)
AMRAP 10 mins: Deadlifts, Hang Power Cleans, Front Squats and Push Press & Team WOD: AMRAP 15 mins: Deadlifts, Hang Power Cleans, Push Press and Front Squats – SNORIDGE CROSSFIT
![Pt. 1: AMRAP 12 mins: Power Cleans, Dumbbell Push Press and Run & Pt. 2: EMOM for 5 mins: Power Clean + Push Press – SNORIDGE CROSSFIT Pt. 1: AMRAP 12 mins: Power Cleans, Dumbbell Push Press and Run & Pt. 2: EMOM for 5 mins: Power Clean + Push Press – SNORIDGE CROSSFIT](https://www.snoridgecrossfit.com/wp-content/uploads/2023/12/SRCF_DB-Push-Press-Double.jpg)